We provide Shaolin Kung Fu martial arts instruction for children and adults in the greater Washington DC area.
Our students develop:
- Physical fitness
- Discipline
- Respect for others
- Confidence
- Self defense
- Determination
Shaolin Temple USA is an official overseas institution of the original 1,500-year-old Songshan Shaolin Temple in China. Classes are taught by warrior monks trained at the temple.
If you are interested in learning Shaolin Kung Fu, please contact us and arrange to visit our Culture Center in Vienna, Virginia. Students of all ages, backgrounds and abilities are welcome.
Programs for All Ages and Levels
Traditional Shaolin forms
Students have the opportunity to learn a wide variety of traditional Shaolin fist, weapon, animal and drunken forms.
Qigong
Our Qigong classes include gentle slow motion forms and breathing exercises that have been used in Asia since ancient times to promote health and vitality.
Zen meditation
The Shaolin Temple is the birthplace of Zen Buddhism, and our center provides meditation as well as Shaolin Kungfu classes.
Sparring and self defense
Optional sparring classes provide opportunities to apply martial arts techniques.
Health and fitness
Our training system helps students of all ages and physical abilities develop greater strength, flexibility and cardiovascular fitness.
Spiritual cultivation
Shaolin Kungfu emphasizes both physical and spiritual development in an environment that welcomes students of all backgrounds.